Description
- Nutrition Information (per 100g):
- Energy: 979 kJ
- Calories: 234 kcal
- Fat: 12.5 g
- Saturates: 1.0 g
- Carbohydrates: 17.2 g
- Sugars: <0.4 g
- Fibre: 0.8 g
- Protein: 12.8 g
- Salt: 0.8 g
- Weight: 2.0 KG
- Servings: 14
£56.97
Skinless & boneless hake loins in a light crisp golden batter.
Cooking Instructions: Cook from frozen in a hot oven. Bake at 200-210°C for approximately 25-30 minutes in a fan assist or slightly longer in conventional oven.
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