Defrost, remove packaging and oven bake at 220 degrees for 20 minutes or to taste. Can also be grilled.
Pan fry 5-7 minutes in olive oil pan fried down first then turn. Rest before serving.
Weight 3.0Kg. From 10 to 20 servings.
Quality boneless grass fed lamb in our special redcurrant and rosemary marinade.
Energy 1033.3kJ, Energy 247.0 kcal, Fat 18.7g of which saturates 7.9g, Carbohydrate 2.6g of which sugars 1.8g, Added Sugar 0.0g, Protein 17.3g 50.2g, Salt 0.4g
per 300g serving
Energy 2996.7kJ, kcal 716.2 kcal, Fat 54.2g of which saturates 23.0g, Carbohydrate 7.5g of which sugars 5.2g, Added Sugar 0.0g, Protein 50.2g, Salt 1.2g
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